Don't allow weeds to grow in the garden of your soul.

What are you allowing to grow in the garden of your soul? 

What do you water with your time? 

What do you fertilize with your attention? 

What is growing around you? 

This is a great meditation to do. Visualize your soul as a garden. How is it doing? 
Is it lush and lovely or are there more weeds than desirable growth? 

When we allow weeds like energy drainers, morally corrupt individuals, and other such dead energy or energy stealers into our garden it diverts resources from your desirable outcomes. 

When your garden is full of weeds you can't grow the good stuff.

So here is some journal work. 

Draw a garden. Get out those art supplies. Draw your beautiful garden as you saw it in your meditation. Then draw a picture of what you would like your garden to be.

Then catalog out what each item in your garden symbolizes to you. What is that weed over there? How can you root it out so it isn't diverting your resources? What is that pretty flower over there or what do the tomatoes mean to you? Whichever type of garden you created. 

Now do a physical exercise that resonates with you. To get rid of the weeds and plant more of what you'd like in your soul garden. Maybe picture the work you are doing in your garden while you use your body to pull the weeds and plant your seeds for the future. 

Now schedule the work. The Atom app can help you if you want. But really it's all about what you want to do. If you don't do it then ask yourself if this is what you really want because when we really want it, we do it. So schedule the time and attention for your desired outcomes your pretty peonies and yummy snap peas. This may be developing your work, and create a strong bond with your favorite snuggle buddy, for example.  Take away the time for the weeds. Don't allow your attention to be consumed by it. The drainers that have nothing to do with your aspirations, the toxic people in your life. Root out the interactions with them as soon as you can. 

Once your mindset is cleared of weeds and energy goes into your projects and desires better results will grow in the garden of your soul.

Until next time....  

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